ABOUT

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TANIA PARIS

Fitness Coach, Dancer

Her goal is to have the most powerful impact that she can on the lives of the people that she works with; helping them become the strongest, happiest version of themselves. This goes way beyond helping people look their best they ever have, that’s a given, this also covers performance, mindset, and motivation. All her classes, programs and concepts are focused on helping people reach in and pull out their inner potential of a mind-body connection.

 

Aside from group classes, she is actively involved in developing and supporting community initiatives throughout Montreal, keeping them active and moving. She fosters a community based on UNITY, EQUALITY and TOGETHERNESS. 

 

With over 10 years of experience, Tania has been featured as a guest instructor in multiple countries across the Caribbean and Europe and continues to reach people across Canada and US through virtual classes and programs.

ON THE GO

Workout anywhere, anytime

Welcome to my virtual studio with LIVE and on demand classes and workouts designed for any fitness level. 

TRANSFORMATIONS

Get Inspired by Real People

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AFTER