Fitness

JANUARY SESSION

Session runs from Jan 9th to Feb 4th 2023.

MEMBERSHIPS

SEE THE SCHEDULES THAT APPLY TO EACH MEMBERSHIP TYPE AND CHOOSE WHAT WORKS FOR YOU.

Fitness Class

IN STUDIO

Get access to all classes, in person at the gym!

Online Fitness

VIRTUAL
STUDIO

Get access to these live & interactive classes online through Zoom.

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SOKASWEAT EXCLUSIVE

If SOKASWEAT is your thing, this is the perfect Membership for you.

Every Monday at 7pm

Every Saturday at 11am

Fit Girl

HIIT EXCLUSIVE

ICome HIIT it with us three times a week for effective workouts!

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COACHING THAT WORKS FOR YOU, HER, HIM AND THEM.

In my new coaching program, I offer flexible nutrition and workout program, combined with weekly group accountability coaching.

This will help guide you to your goals in a sustainable and enjoyable way. Drop 50lbs or pack on 10lbs of muscle-whatever your goal i will guide you every step of the way. 

A BETTER YOU STARTS NOW

Please see our conditions by clicking here