Holiday Schedule + Special Daytime Classes! 🎄✨
During the holiday break, I'm offering exclusive daytime classes designed to keep you on track. These small-group sessions (maximum 6 participants) focus primarily on strength training, with a touch of cardio and endurance for a well-rounded workout. High-quality coaching, personalized attention, and holiday-friendly scheduling. Basically, everything you need to stay committed and feel amazing all season long.
CLASS SCHEDULE
Explore Our Holiday Class Options Below.
Cardio & Legs
Dec 27 10AM
Frosty's Fitness Frenzy - Expect a balanced mix of:
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Leg-focused strength moves to shape and strengthen
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Cardio bursts to elevate your heart rate and burn calories
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Endurance work to keep you feeling strong through every round
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Modifications for all levels, so everyone can crush it safely and confidently
Full Body
Dec 29 7AM
The Nice (or naughty) List - Expect a balanced mix of:
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Total-body strength training to tone and build balanced muscle
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Cardio intervals to boost your heart rate and increase calorie burn
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Core-focused movements for stability and power
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Endurance circuits to challenge your whole body
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Modifications offered for all fitness levels
Upper Body
DEC 31 10AM
Deck The Halls, Build The Biceps - Expect a balanced mix of:
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Shoulder and back strengthening for better stability and posture
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Chest and arm work to build balanced upper-body power
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Core activation to support every lift
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Light cardio bursts to keep the heart rate up and energy high