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MOVEMENT MADE EASY

TRAINER - INSTRUCTOR - CONTENT CREATOR

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Welcome to my private gym, located in the heart of Lachine, offering a variety of classes across multiple cities in Montreal, and online so anyone around the world can join in on the action. 

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COACHING

If you're finding basic movements challenging, personal training sessions are the perfect starting point for your transformation. These sessions will help you a solid foundation and can lead to more advanced skills and strength training options. Apply today!

Please note that I only work with people who are committed to the process. If you are not ready to spend the next few months working on becoming better, then I am not the right trainer for you. 

UPCOMING EVENTS

LUNA - Beginner Heels Workshop - Ottawa 

January 16, 2026

SOKASWEAT - Ottawa 

Janaury 17, 2026

COMING SOON

SOKASWEAT - Montreal

January 11, 2026

COMING SOON

2 Day HANDSTAND Workshop

January 24-25, 2026

BY CLICKING HERE, YOU WILL BE REDIRECTED TO MY EVENTBRITE PAGE WITH ALL MY EVENTS

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GET MY 5-MIN RESET PROGRAM

Get a taste of my mobility reset created by me, for women over 30. 

Tania Paris 2024

TERMS & CONDITIONS

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