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HIIT Workout (1)
Wed, Jul 21
|Montréal
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.
Registration is Closed
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Time & Location
Jul 21, 2021, 7:45 p.m. – 11:45 p.m. EDT
Montréal, 7721 Blvd. Newman, LaSalle, QC H8N 1X7, Canada
About the event
It builds cardiovascular fitness while improving muscular strength and endurance. ... This combines resistance training with plyometric moves to improve your strength and power.class
Tickets
General Admission
General Admission to HIIT
$15.00
Sale ended
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