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Wed, Aug 11



HIIT Workout

HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises.

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HIIT Workout
HIIT Workout

Time & Location

Aug 11, 2021, 7:45 p.m. – 7:50 p.m. EDT

Montréal, 7721 Blvd. Newman, LaSalle, QC H8N 1X7, Canada

About the event

It builds cardiovascular fitness while improving muscular strength and endurance. ... This class combines resistance training with plyometric moves to improve your strength and power.


  • General Admission

    General Admission to HIIT

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