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Mobility (Morning)
Mon, Apr 14
|N2 Private Gym
A mobility class focuses on improving flexibility, range of motion, and overall joint health through exercises and stretches. These classes aim to enhance movement and functionality.
Tickets are not on sale
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Time & Location
Apr 14, 2025, 7:00 a.m. – May 05, 2025, 7:40 a.m.
N2 Private Gym , 2475 Rue Notre Dame, Lachine, QC H8S 3V4, Canada
About the event
Mobility Class Overview
PLEASE ARRIVE AT 6:50AM (NOT BEFORE)
A mobility class focuses on improving flexibility, range of motion, and overall joint health through exercises and stretches. These classes target specific areas of the body, including:
Hips
Shoulders
Spine
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