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Mobility ONLINE

Mon, Apr 07

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Online LIVE class

ONLINE ACCESS LIVE CLASS! Cameras must be ON. A mobility class focuses on improving flexibility, range of motion, and overall joint health through exercises and stretches. These classes aim to enhance movement and functionality.

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Mobility  ONLINE
Mobility  ONLINE

Time & Location

2 more dates

Apr 07, 2025, 7:00 a.m. – 7:40 a.m.

Online LIVE class

About the event

Mobility Class Overview

A mobility class focuses on improving flexibility, range of motion, and overall joint health through exercises and stretches. These classes target specific areas of the body, including:

  • Hips

  • Shoulders

  • Spine

The primary goals of these classes are to:


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Tania Paris 2024

TERMS & CONDITIONS

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