OTTAWA EVENTS
Fri, Apr 17
|JamFit Kanata
An intentional start, an electric finish! Mobility Lab focuses on control, alignment, and longevity. While SOKASWEAT brings the energy, rhythm, and release. A complete movement weekend, designed to make you feel as good as you move.
Time & Location
Apr 17, 2026, 7:30 p.m. – 8:30 p.m.
JamFit Kanata, 1002 Beaverbrook Rd Unit 2, Kanata, ON K2K 1L1, Canada
About the event
Join in on a full movement experience designed to meet you where you are, across two separate days, so you can show up fully for each session.
Start by unlocking your body in Mobility Lab, focused on hip and shoulder freedom, control, and living pain-free through intentional movement. Then, on the next day, turn up the energy with SOKASWEAT, a high-vibe dance fitness session powered by Soca.
Choose the class that speaks to you, or save with the Full Access Pass and experience both.
Move with intention. Sweat with freedom. Connect with the energy.
Mobility Lab - ALL LEVELS!
A guided session focused on unlocking your body through intentional movement, mobility work, and control. Designed to help you move better, feel stronger, and build long-term resilience—no fluff, just what works. We adjust to your ability. Eevry movement has a regression to help you MOVE your body.
Tickets
OTT - SOKASWEAT
SOKASWEAT Class - Ottawa - Saturday April 18 1:30PM
$25.00
+$0.63 ticket service fee
OTT - MOBILITY Lab
Mobility Class - Ottawa - Friday April 17 7:30PM
$25.00
+$0.63 ticket service fee
OTT - All Access
Get access to both Mobility Lab and SOKASWEAT in Ottawa April 17 and 18.
$40.00
+$1.00 ticket service fee
Total
$0.00