SIP & SPLITS - Splits Workshop (Free Mug)
Sun, Oct 18
|2475 Rue Notre Dame
Stop guessing what to stretch. Come learn exactly what to work on, how to work on it, and how to train your way toward your splits. And yes, there is coffee! Sip. Stretch. Split.
Time & Location
Oct 18, 2026, 10:30 a.m. – 12:00 p.m.
2475 Rue Notre Dame, 2475 Rue Notre Dame, Lachine, QC H8S 3V4, Canada
About the event
SIP & SPLITS ☕️🧘🏾♀️
Want your splits? Let’s talk about how to actually work toward them.
This workshop breaks down how to train for your splits properly—from preparation and positioning to the techniques that can help you build the range you need.
No matter where you’re starting, you’ll leave with a better understanding of what to do, what NOT to do, and how to practice your splits with intention.
And yes… there will be coffee. ☕️
📅 Sunday, October 4
Tickets
General Admission
Access to this workshop & a FREE coffee mug (and free coffee of course!)
$40.00
Total
$0.00