top of page
The Science Of Stretching
Fri, Feb 21
|Montréal
In Person and Live in the app!
Tickets are not on sale
See other events
Time & Location
Feb 21, 2025, 7:00 p.m. – 8:00 p.m.
Montréal, 2475 Rue Notre Dame, Lachine, QC H8S 3V4, Canada
About the event
Top Benefits You’ll Experience:
Improve Your Posture
Deep stretching can help fix your tech neck, hunched shoulders, and sway back created from hours on a phone and computer each day. You'll stand up tall, with confidence, and move with better biomechanics.
Lower Your Risk of Injury
Once you regain basic range of motion (bROM), you can walk, run, sit, and lift heavy objects with better form. When you move the way your body intended, your risk of injury drops massively.
Reduce Joint Pain
bottom of page