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COACHING THAT WORKS FOR YOU, HER, HIM AND THEM.

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In my coaching program, I offer flexible nutrition and workout programs, combined with weekly accountability! This program helps guide you to your goals in a sustainable and enjoyable way. Whether you want to drop 50lbs or pack on 10lbs of muscle, I will guide you there every step of the way. 

A program designed to MAXIMIZE calorie burn, build strength and cultivate community.

TPX COACHING IS FOR YOU IF...

Wake up from a full night’s sleep feeling completely exhausted

Toss and turn all night with anxious thoughts, unable to stop the wheels from spinning

Feel irritable, anxious and moody throughout the day

Feel like you need caffeine and sugar to make it through the day

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Want to scream… but holding it inside​

Completely frustrated because you're working out, eating well, with no improvements

Simple Plans

Nutrition and fitness plans made for YOUR life style.

Habit Stacking

Work on changing your habits to lead a fulfilling lifestyle.

Community Support

Be surrounded by like-minded people who are living the same journey.

4 Month Program

This plan has a minimum duration of 4 months to guarantee results.

IF YOU'RE READY TO MAKE A CHANGE (FOR REAL) JOIN MY NEW GROUP STARTING NOW.

Experience guidance with compassion, challenge and a sense of ownership. We will work together for lasting results, shifting behaviours and creating abundant lifestyles. 

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If you're looking for a transformative experience where you can keep it real, get support, enjoy flexibility, and experience the ART of living, you've found it.

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