top of page

Deck the Halls & Build the Biceps

Wed, Dec 31

|

Montréal

Our Upper Body Holiday Workout is all about building strength, improving posture, and keeping you feeling powerful through the festive season. This class targets every major upper-body muscle group with controlled, effective movements suitable for all fitness levels.

Deck the Halls & Build the Biceps
Deck the Halls & Build the Biceps

Time & Location

Dec 31, 2025, 10:00 a.m. – 10:50 a.m.

Montréal, 2475 Rue Notre Dame, Lachine, QC H8S 3W9, Canada

About the event

Holiday Upper Body Strength 🎄💪


Available to ANYONE, ANY LEVEL — Members or Non-Members!


Our Upper Body Holiday Workout is all about building strength, improving posture, and keeping you feeling powerful through the festive season. This class targets every major upper-body muscle group with controlled, effective movements suitable for all fitness levels.


Expect a focused mix of:

  • Shoulder and back strengthening for better stability and posture

  • Chest and arm work to build balanced upper-body power


Tickets

  • General Admission

    $22.00

    +$0.55 ticket service fee

Total

$0.00

Share this event

GET MY 5-MIN RESET PROGRAM

Get a taste of my mobility reset created by me, for women over 30. 

Tania Paris 2024

TERMS & CONDITIONS

bottom of page